Neck and shoulder exercises and stretches

Articles Related to this Video: Neck Exercises for Neck Pain Daily Exercises and Stretches to Prevent Neck Pain Editoraposs Top Picks. Neck Stretches for Pain Relief: How to Stretch Your Neck Learn step-by-step instructions on how to perform simple stretches to help alleviate your neck and shoulder. Stretches to Relieve Neck and Shoulder Tension New York mi (646) 518-0330. A basic exercise that is important for stretching the chest and shoulder muscles is the corner stretch. Neck Stretches - Spine-Health Watch: Easy Stretches for Neck and Shoulder Pain Video The following stretching exercises can help loosen postural muscles and may reduce neck pain.

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Neck Stretches for Pain Relief: How to Stretch Your Neck

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Stretches to Relieve Neck and Shoulder Tension

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