Gut health and mental health

Ways to Manage Your Anxiety Through a Healthy Gut Jan 2 20The bottom line. Feb 0 20Gut bacteria may have impact on mental health, study says. Gut bacteria may have impact on mental health, study says. The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system.

The Gut Brain Connection: The Link Between Gut Health and. Gut health is important for a number of reasons, including your mental health.

Gut bacteria may have impact on mental health, study says

For me, while attending therapy has helped immensely with my anxiety, OC and overall mental. As touched on in the video above, research on gut health and depression suggests that inflammation as the result of gut dysbiosis could be what is causing your mental health troubles. Some of the microbiome can release neurotransmitters, just like our own neurons. A thyroid nodule is an unusual growth (lump) of thyroid cells in the thyroid gland.

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