Hypothyroidism sleep

The thyroid is responsible for regulating an important hormone that keeps your body warm and help organs function properly. Hypothyroidism and Insomnia How to Wake Up Refreshed Hypothyroidism affects sleep in ways other than just keeping you awake. Could a Thyroid Condition Be the Reason You Have a Sleep. It affects your ability to achieve deep restful sleep too. According to studies, sleep apnea happens when the body releases less progesterone levels.

In this condition, sleep apnea stops breathing during the night.

Sleep Better With Hypothyroidism Everyday Health Aug 0 20When it comes to your thyroid and sleep, most people associate an overactive thyroid (hyperthyroidism) with insomnia because it can cause feelings of nervousness and anxiety, making it harder to fall asleep. To ensure your body has a chance to rest and recover: Aim. However, what many patients dont realize is that an underactive thyroid (hypothyroidism) is more commonly associated with insomnia. Hypothyroidism and insomnia Thyroid Basics The three significant elements that are responsible for a good nights sleep and are connected to the thyroid gland are: Sex Hormones Low progesterone level leads to sleep apnea. If your thyroid isnt working correctly, it can cause a lot of problems, including getting in the way of your sleep.

Yet all too often, people with hypothyroidism dont get enough sleep, or the sleep theyre getting isnt good quality, Hatipoglu says.

Hypothyroidism and insomnia Thyroid Basics

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