I have pain in my neck shoulder and arm

Some pain is due to wear-and-tear on the body over time while other discomfort stems from an acute injury. Elevation: Elevation of the injured area above your heart helps the swelling go down. Ice: Place the ice in a plastic bag, wrap the bag with a towel. Rest: Use the injured area as little as possible for the first two to three days.

Neck and shoulder pain originate from a myriad of causes.

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Is Your Shoulder Pain Actually a Neck Problem? Health

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Wearing compression stockings during long-haul flights of four hours or more can greatly reduce your risk of DVT, as well as leg swelling. When I met him in the hospital, I laid out the diagnosis and how the cancer). While these symptoms are not uncommon, NY Physical Therapy Wellness takes pain relief to a whole new level with highly skille caring physical therapists.

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