Vegan vs vegetarian vs pescetarian

Oct 1 20A pescetarian is someone who eats fish and seafoo but no other meat. The diet of a pescetarian is often very similar to that of a vegetarian, usually containing vegetables, fruit, dairy, nuts and pulses but also includes fish and seafood. Vegetarian vs Vegan vs Pescetarian: Health Benefit Comparison Nov 2 20The pescatarian diet is much like the vegetarian diet in that it eschews meat and poultry, but pescatarians do eat fish. The root word Pesce is the Latin word for fish and thats the major clue to understanding this dietary choice. Oct 2 20Vegetarian And Vegan Diets: Whats The Difference Between Vegan, Vegetarian, And Pescatarian?

When it comes to these diets, you may be thinking whats the difference? On the spectrum of human dietary preferences, there is a midpoint between vegetarianism and an omnivorous diet: Pescetarianism. Pescetarians eat meat, but only that which comes from fish and other seafood products.

A pescatarian diet contains fruits, vegetables, milk and other dairy.

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