My head hurts and my neck is stiff

Neck pain - Symptoms and causes - Mayo Clinic Dec 1 20In the upper neck, nerves from the spinal cord travel upwards, so pain may extend into back of the head. When headache is also present, additional problems may include increased pain, visual disturbances, concentration issues, dizziness, or others. In the lower neck, nerves travel into the arm, so pain may extend into the shoulder and arm. After that, use moist heat, like a hot shower or a heating pad to help it heal.

Having neck pain alone is challenging enough, especially if it involves neck stiffness and reduced head mobility. Tension headache : This is the most common type of headache. Put an ice pack on your neck for the first to days to help lower swelling. Headaches in Back Of Head From poor posture to different types of specific headaches, the back of your head may hurt due to one of these causes. With treatment, your neck will stop hurting in a few days in most cases.

In addition to pain, nerve irritation resulting from direct pressure or inflammation may produce numbness, tingling or weakness.

Neck pain - Symptoms and causes - Mayo Clinic

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What Is Causing My Neck Pain and Headache?

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