
Over time, the force and friction of high blood pressure damages the delicate tissues inside the arteries. Blood Pressure Readings Explained - Healthline Jan 2 20A normal reading would be any blood pressure below 120mm Hg and above 90mm Hg in an adult. Reading the new blood pressure guidelines - Harvard Health The primary way that high blood pressure causes harm is by increasing the workload of the heart and blood vessels making them work harder and less efficiently. Blood pressure chart: What your reading means - Mayo Clinic High blood pressure can also occur during pregnancy. If youre in the normal range, no medical intervention is needed.
Readings higher than 1systolic or diastolic is considered high.
Blood Pressure Readings Explained - Healthline
However, you should maintain a healthy lifestyle and healthy weight to help prevent hypertension from developing.